|
|
NVC Monthly NewsletterNovember 2023 |
We hope you find value in the resources we are providing today! We invite you to share with friends, family, colleagues, and others, if you believe they might also find value in this. Our most recently featured topic is
written on TRAUMA. Our website covers over 50 different
topics from an NVC perspective-all written by a senior certified trainer. Please read some to learn more. If you are new to Nonviolent Communication please visit our page on the basics of Nonviolent Communication. Please stay safe and healthy! Thank you :) PuddleDancer Press
What You'll Find in This Month's Newsletter:Events - New Book! - The Nonviolent Communication Book of Quotes
- First Generation NVCers Invite You to Gather November 8
- Thrive - Supporting Youth in Thriving November 17 - 19
- China IIT 2023 - Begins December 1st
- Request for Support - Kenyan NVC Retreat December 1 - 10
Articles - Nonviolent Communication and Trauma
Book
Feature - Live Compassion - Kathy Ziola
Book Specials 50% OFF both full Retail and eBooks Price - The Nonviolent Communication Book of Quotes
- The Heart of Nonviolent Communication
- The Nonviolent Communication Toolkit
Distance Learning Opportunities - NVC
Academy
- The Center for Nonviolent Communication Trainings
Book Excerpts - The Nonviolent Communication Book of Quotes - Part 1
- The Heart of Nonviolent Communication - Chapter 1
- The Nonviolent Communication Toolkit - Chapter 1
Handouts - Downloads
- Recommended
Links
Peaceful Daily Reflection/Meditation Poem Resources - Becoming a CNVC certified trainer
- Guidelines for Sharing NVC for Individuals who are not Certified Trainers
NVC Resources - NVC TIP SERIES (Free daily and weekly tips)
- FREE RESOURCES
- NVC FACEBOOK GROUPS
- NEW ** NVC LINKEDIN GROUPS **
NEW
|
New Title! - The Nonviolent Communication Book of Quotes
Now 50% off retail with code NOV23 A comprehensive collection, The Nonviolent Communication Book of Quotes by NVC founder Marshall B. Rosenberg draws not only from other books and interviews, but also from the internet and previously unpublished workshops. It illuminates his revolutionary four-part Nonviolent Communication (NVC) process and shows the myriad ways NVC makes life more wonderful through the joy of compassionate giving. This essential compilation invites us to transform our lives, our work,
our world.
What People are Saying “This book is an absolute gem! “Marshall’s voice is loud and clear. Organized by topics, this book offers us a way into the heart of Marshall’s teachings. “It dispels any doubt about NVC being a way of life, more than a system of communication. And it clarifies that NVC is a spirituality that inclines toward social change for the benefit of all. “Brilliant.” —STEPHANIE BACHMANN MATTEI, coauthor of The Heart of Nonviolent Communication, certified trainer and assessor with CNVC, and certified teacher in Mindfulness-Based Stress Reduction
First Generation NVCers Invite You to Gather - November 8
All certified trainers, candidates and friends of NVC are welcome. They will share quotes from the recent book, The Nonviolent Communication Book of Quotes which Julie Stiles compiled. These quotes are from
Marshall's workshops, books and trainings and we'd like to discuss them in community to continue to deepen our collective understanding and learning and continue the conversation.
Thrive - Supporting Youth in Thriving - November 17 - 19
A fundraising conference for a wonderful school project in Rusinga Island, Kenya: A secondary school based on Nonviolent Communication (NVC) values. There will be 27 workshops offered in the 3 continental timezones by 29 NVC trainers working with youth in Families, Education and Communities
Upcoming International Intensive Trainings
CNVC‘s signature International Intensive Trainings, also known as IITs, allow you to fully live and breathe NVC. Like learning and practicing a new language, fully and intentionally immersing yourself can be the best way to gain new skills and NVC fluency.
Request for Support - Kenyan NVC Retreat - December 1 - 10
A 10-day residential training in Kenya, where we will focus on learning and integrating the fundamentals of Nonviolent Communication (NVC) in order to support you to bring greater compassion to
your life and work, and impact your relationships in your local contexts. Your contributions will go towards supporting scholarship funds and facilitating the NVC Kenya retreat. These donations will help individuals who may not have the means to participate, enabling them to benefit from this enriching experience. Your support is greatly
appreciated and will make a meaningful difference.
|
Give the gift of empathy this holiday season with 20% off all GROK products!
Designed by NVC trainers, GROKtheWorld.com games are a playful way to increase emotional intelligence and spread compassion. Check out GROK, KidsGROK and WeGROK, as
well as our books & facilitation resources. Good for couples, parents, and NVC facilitators! |
Nonviolent Communication and Trauma |
Trauma is something humans have been able to understand much more deeply and extensively only in recent decades. Simply put, trauma is stress that
overwhelmed your nervous system’s capacity to integrate or assimilate the stress at the time. Because it’s not fully processed, this trauma remains in your nervous system — often unperceived — and its existence can come out in a wide variety of confusing and disquieting ways. Because it exists at the level of the nervous system, it’s usually
invisible to others. Because it resides in the nervous system, trauma exists largely as a pre-verbal phenomenon. In other words, it’s very hard to access using language. Because of this it is often addressed somatically (at the level of the physical body), appealing to the body’s ability to heal and self-regulate. There are different kinds of trauma, including trauma provoked by a single event, trauma from repeated and ongoing exposure to the traumatizing stimuli, and trauma passed down the generations. Read More
|
NONVIOLENT COMMUNICATION IS really an integration of a certain spirituality with concrete tools for manifesting this spirituality in our daily lives, our relationships, and our political activities. Marshall Rosenberg |
Live Compassion - Kathy Ziola
|
Live Compassion is your daily guide to harnessing the transformative power of Nonviolent Communication (NVC) in your life. Have you ever struggled to live your values in your interactions with others, despite your best intentions? This book is your ticket to bridging that gap. Over the course of 365 days, Live Compassion leads you through a profound journey of self-discovery and skill-building, emphasizing authenticity, empathy, and, above all, compassion. This daily practice will revolutionize your communication style, enabling you to express yourself genuinely while becoming an active and compassionate listener. "Live Compassion” Book Launch Celebration: November 14th A fun evening of gratitude, excerpts from the book, poetry, compassionate interaction and more!
|
DOGS Angels in disguise. Best friends forever. Couch potato companions Devoted family members. Eager to be adopted. Faithful and forgiving. Give love, then give more. Hate being left behind. Innocent even when “guilty.” Jump for joy and treats. Kinda rescue you. Live for Bark-B-Q’s. Make a house a
home. Never leave your side. One is rarely enough. Poetry in motion. Quick to protect you. Rub often for best results. Savor meals gulp by gulp. Take you for walks. Uncanny healers. Very good listeners. Wag tails, not tongues. Xcited to see you 24/7. Young at heart. Zig zag between zoomies. © Meiji Stewart |
WE ARE ENORMOUSLY powerful, we human beings. Every moment, we have this possibility to enrich life. And there’s nothing, I find, that people throughout the world enjoy doing more than using this power in the service of life. Marshall Rosenberg |
Nonviolent Communication Free Handouts and Links
Downloads: Recommended Links:
|
THE PURPOSE OF this process is to help us connect in a way that makes natural giving possible. Marshall
Rosenberg |
The Nonviolent Communication Book of Quotes - Part 1
|
The Heart of Nonviolent Communication - Chapter 1
|
The Nonviolent Communication Toolkit for Facilitators - Chapter 1
|
IN NVC, NO matter what words people use to express themselves, we listen for their observations, feelings, needs, and requests. Marshall Rosenberg |
CNVC is committed to the vision of a critical mass of the world's population using Nonviolent Communication (NVC) to resolve differences peacefully. A strong community of qualified trainers will play an important role in the realization of this goal. |
IN NONVIOLENT COMMUNICATION, we want to be sure, whenever we want to talk to somebody about something they’re doing that we’re not happy with, that we clearly put this in the form of an observation. Marshall Rosenberg |
The NVC Academy offers hundreds of affordable online personal growth courses and resources to learn Nonviolent Communication from home.
|
The Center for Nonviolent Communication
The Center for Nonviolent Communication (CNVC) is a global organization that supports the learning and sharing of Nonviolent Communication (NVC), and helps people peacefully and effectively resolve conflicts in personal, organizational, and political settings.
|
I wouldn’t expect someone who’s been injured to hear my side until they felt that I had fully understood the depth of their pain. Marshall Rosenberg |
Stay Connected to the Values of Compassion With the Free 365 Daily Peaceful Living Meditations.
Life appears to me too short to be spent in nursing animosity or registering wrongs. —Charlotte Brontë
Stimulus or Cause Violence is a result of thinking that others caused our pain and deserve to be punished. When living from this consciousness, we believe that our anger is justified. Consider road rage. A driver who engages in it believes that the other person is driving badly or is trying to tick him off, so he tailgates, makes hand gestures, or worse yet, shoots at them. He often feels justified in his anger. Two weeks before, however, he may have driven down that same road in the same traffic but didn’t behave violently. Why? Maybe because he had an easier day at work, or left work earlier and had more time
to get home, or it was his anniversary and he was excited about the evening ahead. The stimulus was the same—traffic on a particular road—but his feelings were quite different depending on his needs. The cause of our feelings is our own needs in the moment. What happens is simply the stimulus. In order to maintain serenity in our life, it
is important to understand this distinction. Be aware today of times when you are tempted to blame other people for your feelings, and try to discover your unmet needs. |
- NVC TIP SERIES (Free daily and weekly tips)
- FREE RESOURCES
- NVC FACEBOOK PAGES
We hope you find value in our monthly newsletters. We would love to receive ANY feedback or suggestions you may want to share. Please let others know about our newsletter to help spread nonviolent communication, love, hope, humor and compassion, if you are willing :)
We want a more compassionate, equitable, peaceful, safe and healthy world.
Please be safe!
Warmly,
PuddleDancer Press
|
|
|
|
|
|
|
|