May 2021 Nonviolent Communication Newsletter

Published: Tue, 05/04/21

  May 2021
 
NVC Monthly Newsletter
 

We hope you find value in the resources we are providing today! We invite you to share with friends, family, colleagues, and others, if you believe they might also find value in this.

Our most recently updated topic is written on Sexual Assault. Our website covers over 35 different topics from an NVC perspective-all written by a senior certified trainer. Please read some to learn more.

If you are new to Nonviolent Communication please visit our page on the basics of Nonviolent Communication.

Click here to see all of our books!

Please stay safe and healthy!

Thank you : )
PuddleDancer Press

What You'll Find in This Month's Newsletter:
You may click any section header to jump to that section. (This feature is not supported on all devices and email clients.)
Upcoming Events
  • NVC Rising Global Festival - May 28th to 31st
  • The Compassion Course - Online June 23rd, 2021 through June 22nd, 2022
Articles
  • Anti-Asian Racism: Educating Yourself and Others by Dan Wang (Not NVC but of value)
  • Family, Purpose, Land by Miki Kashtan
  • Answer the Bell by Tim Buckley
  • A Compassionate Foundation for Meditation by Oren Jay Sofer
  • The Essentials of Compassionate Communication by Jon Russell
  • How Does Healing Happen? by Oren Jay Sofer
  • Nonviolent Communication™ and Climate Change
Audios/Videos
  • Peace Talks: Nonviolent Communication with Marshall Rosenberg (KUNM Airdate: 2/24/06)
  • Say What You Mean: A Mindful Approach to Nonviolent Communication
  • Thom Bond Podcast "Engineering Peace"
Book Specials
Compassion in Action
  • Cow rescued from ditch - watch compassion in action!
Distance Learning Opportunities
  • NVC Academy
  • The Center for Nonviolent Communication Trainings
New Course from Ike Lasater - Collaborating in the Workplace
Book Excerpts
  • Nonviolent Communication: A Language of Life - Chapter 10 - Expressing Anger Fully
  • Comunicación no Violenta - Chapter 1
  • Nonviolent Communication Companion Workbook - Chapter 1
Handouts
  • Compassionate Communication ebook by John Cunningham
  • Feelings when your needs are satisfied AND Feelings when your needs are not satisfied
Humor
  • ANVC (Almost Nonviolent Communication) Cartoons
  • PuddleDancer Press Cartoon from the book Anything is Possible
NVC in the News
  • How Nonviolent Communication Can Help Adults Better Understand Students’ Needs By Nimah Gobir
  • How does your school foster kindness and understanding between your students, and prepare them for the larger world?
Peaceful Daily Reflection/Meditation
  • Connecting From the Heart
Resources
  • Becoming a CNVC certified trainer
  • Guidelines for Sharing NVC for Individuals who are not Certified Trainers
Songs
  • Worldwide Beautiful - Kane Brown
  • Undivided Tim McGraw
Poem
  • Loving Family...
NVC Resources
  1. NVC TIP SERIES (Free daily and weekly tips)
  2. FREE RESOURCES
  3. NVC FACEBOOK GROUPS
  4. NEW ** NVC LINKEDIN GROUPS ** NEW
 
SCROLL DOWN TO SEE ALL
 
Events
NVC Rising Global Festival
May 28th through May 31st

JOIN us as we gather new and old friends to dive deep into the learning of Nonviolent Communication with a variety of trainers from around the globe, continuing to build an inclusive learning community for mutual support and in depth practice of this path.

What's Included:
  • Over 30 live interactive NVC workshops with incredible NVC trainers from all over the world
  • Suitable for ALL time Zones
  • Arabic translation available
  • Meet old and new NVC friends from all continents
  • Beginner level all the way to “Nourish the trainer sessions”
  • Majority of sessions will be recorded + available for 1 year
  • Small group practice to nurture deep connections between participants
  • The Activism Hub-get inspired!

Get Tickets Now!

The Compassion Course Online with Thom Bond
June 23rd, 2021 through June 22nd, 2022

"For anyone who wants to have more compassion, understanding and harmony in their lives and in our world”

As we humans have developed other technologies, the technology of compassion has been developed too. This course provides the “how to” of creating more connection, understanding, and compassion in our daily lives – a way to create a world we will be happy to leave our children’s children. The work is challenging, at times confronting, and with perseverance, practice, focus, and dedication, it works.

What You’ll Learn:
  • Experience more harmony and understanding with important people in your life
  • Have less painful, shorter conflicts
  • Have more awareness of your needs, wants and desires
  • Have your needs expressed and understood
  • Increase congruence between your values and actions
  • Translate judgments into dialogues & requests
  • Increase harmony and understanding among others
  • Stay more centered, open and effective in conflicts

Register Now!

"Whether it’s two individuals, two groups, or two countries that have conflicts, and they begin the discussion with enemy images, telling the other person what’s wrong with them—the divorce courts — and the bombs — are never far away."
Marshall Rosenberg

Articles
Anti-Asian Racism: Educating Yourself and Others by Dan Wang (Not NVC but of value)

On March 16, 2021, the murder of eight individuals in Atlanta—six of whom were Asian women—shook the nation. In the weeks since, many have taken to the streets to protest against Anti-Asian racism, compelling political and business leaders to speak out as well. Most of all, the Atlanta shooting and other related acts of violence have surfaced a collective fear among Asians and Asian Americans in the U.S. that had been simmering not just for the past year, but long before the COVID-19 pandemic began...

Read More 

Family, Purpose, Land by Miki Kashtan

Going to Israel, where I am from, to be with my sister Arnina on her 70th birthday wasn’t an easy decision. These are not simple times for travel. Being in Israel, which I left because I didn’t want to have certain things be done in my name, has only become more difficult over the last number of years. And, based on previous visits, I anticipated being challenged to stay both focused on purpose and open to life.

In the end, I made the decision based on the strength of my relationship with Arnina and on wanting to be there for her celebration. It was the first time I went to Israel within my current context of ongoing co-holding of purpose in several configurations while vagabonding in Europe. Being part of these small groups means stronger support structures, and we created two forms of support to carry me through this visit. Both have yielded remarkable results...

Read More

Answer the Bell by Tim Buckley

There are some days I sit in front of my desk for six hours without once standing up and stretching. Likewise, I will go for hours without taking a drink of water from a glass full sitting right beside me.

One of my phone apps is a “mindfulness” prompt, a bell that rings randomly throughout the day, a reminder to stop everything, to breathe, to clear my mind of thoughts, and to recenter my energy. I have that app turned off. ...

Read More

A Compassionate Foundation for Meditation by Oren Jay Sofer

My heart's been on a bit of a roller coaster this week — from the gut wrenching news of shootings and violence to the hope of spring and vaccines.

Meditation can bring healing and wholeness to our hearts and help us respond to the world with more balance and clarity. Having a solid foundation for your practice is essential for this...

Read More 

The Essentials of Compassionate Communication by Jon Russell

We have all been in situations where there were terrible misunderstandings. Either we have felt misunderstood or the other has. We often leave these situations mystified as to what had happened. How were we so misunderstood? What did I do wrong? Or: Why were they so stubborn? Couldn't they understand what I was trying to say?

This short tutorial highlights the main ways humans get into trouble trying to communicate, and describes effective new ways to communicate which avoids these pitfalls and brings people into a close understanding of one another...

Read More 

How Does Healing Happen? by Oren Jay Sofer

A wound takes time to heal.

All around the world—from Myanmar to Minneapolis—we see the deep need for healing in our families, communities and society. We need to heal from the wounds of colonialism, slavery, racism, sexual violence, hate and poverty.

Different kinds of wounds call for different kinds of medicine...

Read More 

"Radical selfless action brings life’s highest happiness."
Karma Lekshe Tsomo

Resources on the New Website
Nonviolent Communication™ and Climate Change

“Our survival as a species depends on our ability to recognize that our well-being and the well-being of others are in fact one and the same.”
-Marshall B Rosenberg

Read More 

Nonviolent Communication: A Language of Life
Comunicación no Violenta
Nonviolent Communication Companion Workbook

Compassion in Action
Cow rescued from ditch - watch compassion in action!
New Course from Ike Lasater
Collaborating in the Workplace
We recently sat down with Ike to learn more about the new course and what the PuddleDancer community, in particular, can learn from it. We got answers to questions like: "Why will this course be of special interest for people already familiar with NVC?" and "Why do you think it is important to share NVC skills with the business community?" Read it here!

Enroll in the course

Handouts
Nonviolent Communication Free Handouts and Links

Compassionate Communication ebook by John Cunningham
Feelings Handout
Visit our Handouts Page

"All the joy the world contains.
Has come through wishing happiness for others.
While all the misery the world contains.
Has come from wanting pleasure for oneself alone."
Shantideva

Book Excerpts
Nonviolent Communication: A Language of Life - Chapter 10 - Expressing Anger Fully

Read the excerpt here
Buy the book on special here - 50% off

Comunicación no Violenta - Chapter 1

Read the excerpt here
Buy the book on special here - 50% off

Nonviolent Communication Companion Workbook - Chapter 1

Read the excerpt here
Buy the book on special here - 50% off

Poem
Humor
ANVC (Almost Nonviolent Communication) Cartoons

Cartoons by Sven Hartenstein

Conceived by Meiji Stewart. Illustrated by David Blaisdell.

Audios/Videos
Thom Bond "Podcast Engineering Peace"
Peace Talks: Nonviolent Communication with Marshall Rosenberg (KUNM Airdate: 2/24/06)
Say What You Mean: A Mindful Approach to Nonviolent Communication

"Criticism, analysis, and insults are tragic expressions of unmet needs."
Marshall Rosenberg

Resources
Becoming a CNVC Certified Trainer

CNVC is committed to the vision of a critical mass of the world's population using Nonviolent Communication (NVC) to resolve differences peacefully. A strong community of qualified trainers will play an important role in the realization of this goal.

Introduction to the Certification Process
Guidelines for Sharing NVC for Individuals who are not Certified Trainers

"The number one rule of our training is empathy before education."
Marshall Rosenberg

Distance Learning Opportunities
NVC Academy
The NVC Academy offers hundreds of affordable online personal growth courses and resources to learn Nonviolent Communication from home.

Visit the NVC Academy

The Center for Nonviolent Communication
The Center for Nonviolent Communication (CNVC) is a global organization that supports the learning and sharing of Nonviolent Communication (NVC), and helps people peacefully and effectively resolve conflicts in personal, organizational, and political settings.

Visit CNVC.org/Trainings

"It may be most difficult to empathize with those we are closest to."
Marshall Rosenberg

News
NVC in the News!
Songs

"Empathizing with someone’s ‘no’ protects us from taking it personally."
Marshall Rosenberg

Peaceful Living - Connecting From the Heart
Stay Connected to the Values of Compassion With the Free 365 Daily Peaceful Living Meditations.
The longest journey you will ever take is the eighteen
inches from your head to your heart
—Anonymous

Connecting From the Heart
Do you find it easier to have an intellectual conversation with someone than an honest, open, and heartfelt one? If so, you’re not alone. Many of us struggle with intimacy, yet we long for it—it is our most powerful need. I worked in higher education for fifteen years, so I understand the safety in talking about things from an intellectual perspective. I also truly enjoy conversations with bright, well-read people that stretch my intelligence and outlook. Such conversations meet my needs for learning, challenge, and mental stimulation. Shifting my focus and connecting from the heart, expressing my true feelings to others, even if I think they might not like me afterward, takes courage...

Read More
Sign Up for the 365 Daily Meditations
Learn about the book here

NVC - Additional Resources
  1. NVC TIP SERIES (Free daily and weekly tips)
  2. FREE RESOURCES
  3. NVC FACEBOOK PAGES

We hope you find value in our monthly newsletters. We would love to receive ANY feedback or suggestions you may want to share. Please let others know about our newsletter to help spread nonviolent communication, love, hope, humor and compassion, if you are willing :)

We want a more compassionate, equitable, peaceful, safe and healthy world.

Please be safe!

Warmly,
PuddleDancer Press
www.nonviolentcommunication.com

Please share with friends, family, colleagues and social groups, if you believe they might find value in this:

Facebook
Twitter
LinkedIn