October 2021 Nonviolent Communication Newsletter

Published: Mon, 10/04/21

  Oct 2021
     
NVC Monthly Newsletter
     

We hope you find value in the resources we are providing today! We invite you to share with friends, family, colleagues, and others, if you believe they might also find value in this.

Our most recently updated topic is written on Sexual Assault. Our website covers over 35 different topics from an NVC perspective-all written by a senior certified trainer. Please read some to learn more.

If you are new to Nonviolent Communication please visit our page on the basics of Nonviolent Communication.

Please stay safe and healthy!

     

Thank you : )
PuddleDancer Press

Remembering Marshall Rosenberg
     
     

October 6th is Marshall Rosenberg's birthday. In honor of his memory we will:

  • donate $2,000 to CNVC,
  • and donate 50% of all October books sales to CNVC,
  • Marshall’s NVC3 book/ebook 50% off
This is a great opportunity to support CNVC and also an opportunity to help make other’s lives more wonderful, by gifting some books to family, friends and colleagues to help share Marshall’s Nonviolent Communication legacy.

Celebrations and stories of how Marshall Rosenberg contributed to making our lives wonderful from CNVC.

Visit Marshall's Wikipedia page to learn more about his life.

Please visit www.cnvc.org to learn more about CNVC and their work in spreading NVC around the world.

 

     
     
What You'll Find in This Month's Newsletter:
You may click any section header to jump to that section. (This feature is not supported on all devices and email clients.)
Articles
  • Nonviolent Communication and Sexual Assault
  • To Vaccinate or Not to Vaccinate - How to Connect With What Matters by LaShelle Lowe-Chardé
  • 3 Part "The Positivity of NVC" by Dian Killian
Audios/Videos
  • How to not hate yourself - Marshall Rosenberg
Book Specials
Compassion in Action
  • Compassion in Action: an Interfaith Panel Discussion
Distance Learning Opportunities
  • NVC Academy
  • The Center for Nonviolent Communication Trainings
Book Excerpts
  • Nonviolent Communication; A Language of Life - Chapter 1
  • Nonviolent Communication Companion Workbook - Chapter 1
Handouts
  • Non-Feelings (sometimes called faux feelings)
Humor
  • ANVC (Almost Nonviolent Communication) Cartoons
  • PuddleDancer Press Cartoon
NVC in the News
  • How to never lose a political argument
  • Marshall Rosenberg was a master at identifying feelings and needs.
  • What Is Nonviolent Communication?
  • Yes and No are Powerful Words
Peaceful Daily Reflection/Meditation
  • We Don’t Need to Fix Other People
Resources
  • Becoming a CNVC certified trainer
  • Guidelines for Sharing NVC for Individuals who are not Certified Trainers
  • List of 90+ NVC Facebook Groups
Songs
  • My Sweet Lord - George Harrison
  • Live Aloha - Imua
Poem
  • You Are...
NVC Resources
  1. NVC TIP SERIES (Free daily and weekly tips)
  2. FREE RESOURCES
  3. NVC FACEBOOK GROUPS
  4. NEW ** NVC LINKEDIN GROUPS ** NEW
     
 
SCROLL DOWN TO SEE ALL
 
     
Articles
Using Nonviolent Communication to Talk About Sexual Assault
     
     

The purpose of Nonviolent Communication is to create the high quality of connection out of which people naturally and spontaneously want to contribute to one another’s well being. Sexual assault is a painful topic, and it’s understandable that someone would not want to talk about it.

This is why the trust-building that happens through Nonviolent Communication can help to provide a safe space to talk about difficult topics, including sexual assault.

One of the things that happens with sexual assault is that there’s often shame added to the already painful experience of having been assaulted sexually. The shame makes it extra painful and additionally difficult to talk about.

Read More

     
To Vaccinate or Not to Vaccinate - How to Connect With What Matters by LaShelle Lowe-Chardé
     
     

If you are reading this, you share a dream with me; a dream that as a global community we can grow past our fear enough to keep asking the most important question: How can we most fully live and act from love, wisdom, and care?

In the face of the pandemic, it is not surprising that fear gets the upper hand at times. Now, with the vaccine, you might feel pushed by fear to take a side and dig in at the cost of staying connected with your heart. You might notice families and friends arguing over whether to get the vaccine or not. You hear yourself site research and hear others site statistics. There’s so much information to consider. Behind all these details is what really matters most; love, care, equity, inclusion, connection, and community. The spiritual question the pandemic asks us is, “How will you care for each other? How will you move past me and mine and expand into a greater sense of family?”

Fear is contraction. It narrows your vision. It keeps you stuck in your biases. It has you imagine that survival is all that matters. It pushes you to wrap your attention around the leading cause of suffering: attachment to a view...

Read More 

The Positivity of NVC by Dian Killian
     

When people ask me, “What is Nonviolent Communication (NVC)?” I have different ways of replying. At different times, I’ll describe as:

  • A way to discover curiosity and unexpected creativity.
  • Being honest and authentic with connection.
  • Being heard and having confidence that you’re hearing others.
Lately, though, I have become fascinated with what I like to call the “positivity” of NVC. The more I think about this aspect, the more I see it as core to what I consider NVC’s “magic.” This “positivity” is what makes NVC powerful and transformative...

 

The Positivity of NVC: See Me Beautiful – Part I
The Positivity of NVC: Needs – Part II
The Positivity of NVC: Requests – Part III

Find more articles like this at Dian's blog and learn more about Dian Killian and her work here: https://workcollaboratively.com/
     
     

Nonviolent Communication; A Language of Life
Nonviolent Communication Companion Workbook

     
Compassion in Action: an Interfaith Panel Discussion
Presented by: Compassion Film Festival What is Compassion? How is Compassion related to spiritual awareness? How can we use compassion to bridge the divisions in our society? How does compassion fit into the world according to Trump? Join local faith leaders as these and other topics are explored in this panel discussion. Learn about the perspectives of compassion in action according to Jewish, Christian, Unitarian Universalist, and Buddhist faiths.
     
     
     

“Wherever you are, be there totally.”

Eckhart Tolle

     
     
Handouts
Nonviolent Communication Free Handouts and Links
     

NON-FEELINGS (sometimes called “faux feelings”)
Visit our Handouts Page

     
Book Excerpts
Nonviolent Communication; A Language of Life - Chapter 1
     
     

Read the excerpt here
Buy the book on special here - 50% off

     
Nonviolent Communication Companion Workbook - Chapter 1
     
     

Read the excerpt here
Buy the book on special here - 50% off

     

“You can't stop the waves, but you can learn to surf.”

Jon Kabat-Zinn

     
8
     
Poem
     
     
     
Humor
ANVC (Almost Nonviolent Communication) Cartoons
     
     

Cartoons by Sven Hartenstein

     

Conceived by Meiji Stewart. Illustrated by David Blaisdell.

     
     
Audios/Videos
How to not hate yourself | Marshall Rosenberg
Anger, Depression, Guilt and Shame. Also in this video: How to learn from your mistakes without hating yourself 4 Feelings that are warning signs of “violent thinking”, that is, that you are thinking in a way that is contributing to violence on the planet: Anger, Depression, Guilt and Shame How we speak to ourselves when we are less than perfect Self-Empathy Giraffe mourning.
     
     
     
Resources
Becoming a CNVC Certified Trainer

CNVC is committed to the vision of a critical mass of the world's population using Nonviolent Communication (NVC) to resolve differences peacefully. A strong community of qualified trainers will play an important role in the realization of this goal.

Introduction to the Certification Process
Guidelines for Sharing NVC for Individuals who are not Certified Trainers

     
NVC Facebook Groups

List of 90+ NVC Facebook Groups

     
     

“Be happy in the moment, that's enough.
Each moment is all we need, not more.”

Mother Theresa

     
     
Distance Learning Opportunities
NVC Academy
The NVC Academy offers hundreds of affordable online personal growth courses and resources to learn Nonviolent Communication from home.
     
     

Visit the NVC Academy

     
The Center for Nonviolent Communication
The Center for Nonviolent Communication (CNVC) is a global organization that supports the learning and sharing of Nonviolent Communication (NVC), and helps people peacefully and effectively resolve conflicts in personal, organizational, and political settings.
     
     

Visit CNVC.org/Trainings

     
     

“Feelings come and go like clouds in a windy sky.
Conscious breathing is my anchor.”

Thích Nhất Hạnh

     
     
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News
NVC in the News!
     
Songs
     
     

“The real question is not whether life exists after death. The real question is whether you are alive before death.”

Osho

     
     
Peaceful Living - We Don’t Need to Fix Other People
Stay Connected to the Values of Compassion With the Free 365 Daily Peaceful Living Meditations.
     
Life is not a problem to be solved but a
reality to be experienced.
—Søren Kierkegaard
     

We Don’t Need to Fix Other People
When empathizing with someone, we listen for their feelings and needs and don’t try to fix their problem for them. The very process of giving someone space to talk about their issue without our judgment, to be truly understood by us, and to be deeply heard is very healing, enough so that most people will organically find their own creative ways to resolve their issues....

Read More
Sign Up for the 365 Daily Meditations
Learn about the book here

     
     
NVC - Additional Resources
  1. NVC TIP SERIES (Free daily and weekly tips)
  2. FREE RESOURCES
  3. NVC FACEBOOK PAGES

We hope you find value in our monthly newsletters. We would love to receive ANY feedback or suggestions you may want to share. Please let others know about our newsletter to help spread nonviolent communication, love, hope, humor and compassion, if you are willing :)

We want a more compassionate, equitable, peaceful, safe and healthy world.

Please be safe!

Warmly,
PuddleDancer Press
www.nonviolentcommunication.com

     

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